Spigola Al Limone con Patate
Spigola Al Limone con Patate delightfully combines the delicate flavors of sea bass with zesty lemon and tender potatoes. With origins deeply rooted in coastal Italian cuisine, this recipe celebrates the abundance of fresh seafood found along the Mediterranean shores. The sea bass is typically pan-seared to achieve a crispy exterior while maintaining its moist and flaky texture. It is then accompanied by a bright and tangy lemon sauce that perfectly complements the fish's natural flavors. Served alongside tender, roasted potatoes, this traditional southern Italian main course transports you to the sun-drenched coasts of Italy with every bite.
Fillet fish and remove skin.
In a large pan, add olive oil and heat. Add smashed garlic clove or chopped onion, and sauté for 2minutes. Add the fish, and cook briefly on both sides. Place fish in an ovenproof dish with the cubed potatoes and season with salt. Add the lemon juice, water and half of the parsley and bake in an oven preheated to 180°C (360°F) for about 25 minutes.
Serve hot with a generous garnish of fresh chopped parsley