The Island of Procida™

Procida ~ Cooking & Culture ~ 7 Days

Tie on your apron with chef Mariana for hands-on cooking classes Naples on the island of Procida.  Set in the Bay of Naples, this magical island is dotted with pastel houses, small beaches and delicious local cuisine.  Procida is one of the three Phlegraean Islands – an archipelago between Capo Miseno and Ischia – that include Vivara and Nisida.  Procida was awarded the Capital of Culture in Italy award.

Step into Chef Mariana’s kitchen and learn technique and cooking secrets including local ingredients that is steeped in tradition and the Old World way of life.  You’ll prepare antipasto, fresh pasta and seasonal sauces, locally caught fish, as well as meat and rabbit, pizza and dessert.  Our chef uses local seasonal ingredients and family recipes based on the healthy Mediterranean diet. During your week, you’ll be immersed in the slow-paced life of times past, while soaking up the culture and sipping the wine of Campania.  There are also fun artisan foods and landmark visits which make this experience – an experience for any food lover at heart!!!  Visiting Procida and Ischia with tour is authentic and blends cooking with landmarks – visiting the Borgo Medioevale, the location where Il Postino Prodcida was filmed by Pablo Neruda.

Cooking Classes on Procida

Three hands-on cooking classes on Procida including an antipasto, fresh pasta and sauce, main course and dessert are included with lunch or dinner following and accompanied by a glass of local red or white wine.

Learn how to prepare stuffed squash flowers and peppers. Pastas are endless with favorites such as ravioli garnished with Vesuvius tomato sauce and pungent basil or Paccheri with calamari and olives and seafood risotto. Although the island is noted for its fish, such as Rombo and Saint Peter Procida’s fish with lemon, there’s also wild rabbit too.  Vegetables are plentiful – think stuffed eggplant, zucchini and mint along with zucca, pumpkin, and rosemary. Desserts are delicious; you will be making, crostata, fruit pie, and torta Caprese, almond cake, along with limoncello and jams.

Chef Marianna learned the secrets of Italian cooking from her grandmother using only seasonal farm-to-table produce and fresh fish from the sea.  You will experience Procida’s cooking style paired with the Falanghina, Fiano, Biancolella white wine and Piedirosso, Aglianico and Taurasi red wine of Campania. Buon appetito!!!

A Note on Procida

Procida is a small, picturesque volcanic island just off the coast of Naples in Campania in southern Italy. Visitors are attracted to the island’s unique charm, beautiful vistas and historic sites. It is a quintessential Mediterranean paradise. During your Procida cooking program, visit Terra Murata, a fortified Medieval town perched on a hill.  Discover Palazzo D’Avalos and the Abbazi a di son Michelle, an 11th century Benedictine Abbey.  There’s also the main square near the port filled with caffès, art galleries, restaurants and artisan ceramic makers.

If you are a film buff, you will appreciate the many notable films that were shot here including: Il Postino and The Talented Mr. Ripley. A well-known quote from Pablo Neruda was used in Il Postino. Procida is also the literary setting for L’Isola di Arturo, Arturo’s Island, written by Elsa Morante.

During your stay, you can easily do island hopping and take tours on Ischia, just minutes away, Capri or the city of Naples.

A Note On Ischia

Ischia’s history is as rich and as varied as its climate and natural properties.   Its story began with the Greeks, who settled the island in the eighth century B.C.  Visit the Ischia Giardini, La Mortella, Castello Aragonese, Monte Epomeo and Sant Angelo. Ischia is also known for its parks and natural beauty.

A Note On Naples

Romantic historic Naples is the largest city in southern Italy. It is often referred to as an open-air museum due to its many historic sites and monuments. Naples is also a quintessential destination for dining, shopping and promenading along the Bay of Naples. Visit Pompeii, Herculaneum, destroyed by Mt. Vesuvius in 79 A.D., and the Museo Archeologica Nationale.  Revel in the art and architecture of Museo Cappella Sanserva, built in the 1500’s. Bella Napoli, a food lover’s haven, is the heart of Campania.

Procida Accommodation

The gorgeous island accommodation is a short minute walk from the beach, so it’s ideal for taking a swim, relaxing with a book or sipping a wine by the beautiful Tyrrhenian Sea.  Rooms are spacious, bright offering comfortable beds and linens.  There is also a wellness centre with a spa and hot tub in front of the sea, and indulge yourself with any of the natural beauty and wellness offerings that are available. Every room includes a private ensuite bath, TV, toiletries and a hairdryer.  Daily breakfast, including traditional Italian pastries, cakes, fruit, cereal and jam with coffee and tea are included.  Daily maid service is also included.

Itinerary Procida~ 7 Days, 6  Nights

Day 1: Arrival and Chef’s Welcome Dinner

  • Arrival to the island. Check in relax and enjoy your Cooking Vacations Welcome Bag with a chef’s apron, Prosecco toast and a recipe book.
  • Enjoy a Welcome Dinner featuring a Chef’s Tasting Dinner with a menu of traditional fare including antipasto, pasta, main course and dessert.

Day 2:  Cooking Class 1

  • Breakfast is served.
  • Following breakfast, tie on your apron for your hands-on cooking class preparing antipasto, fresh pasta and sauce with dessert. Lunch follows and includes the food that was prepared in the class with a toast of wine included.
  • Following your cooking class, the rest of your day is free to discover the streets of this Procida and visit the Terra Murata, the fortified Medieval town perched on a hill, the Palazzo D’Avalos or the Abbazi di son Michelle, an 11th century Benedictine Abbey
  • Also visit th site of where Il Postino, the famous film telling the story of Pablo Neruda, was filmed!
  • Dinner on your own, with suggestions provided.

Day 3:  Cooking Class 2

  • Breakfast is served
  • After breakfast, sail with your captain on boat tour and discover picturesque island of Procida.
  • Following the boat tour, tie on your apron for your hands-on cooking class preparing antipasto, fresh pasta and sauce with dessert.  Everyone enjoys the food that was prepared in the cooking class with the food that was prepare in the cooking class with wine included.

Day 4 –

Morning Free and Chef’s Trattoria Tasting Dinner

  • Breakfast is served
  • After breakfast, enjoy free time on your own to visit the beach, walk along the fishermen port or sail for the day to Ischia on your own
  • In the evening, enjoy a traditional dinner  at a favorite trattoria featuring natural home-grown food with a toast of wine included.

Day 5:  Cooking Class 3

  • Breakfast is served.
  • Following breakfast, tie on your apron for your hands-on cooking class preparing antipasto, fresh pasta and sauce with dessert. Lunch follows and includes the food that was prepared in the class with a toast of wine included.
  • In the afternoon, take a boat ride to neighboring island, Ischia. Visit its historic sites – the Ischia Giardini, La Mortella, Castello Aragonese and others. Be sure to take in Ischia’s famous parks and natural beauty.
  • Dinner on your own.

Day 6:  Breakfast and Check Out

  • Breakfast is served
  • After breakfast, departure.
  • Transfer to the port of Procida.

Program Includes:

  • 6 nights, 7 days based on 2 guests in a 3 star hotel accommodation.
  • Daily breakfast and maid service.
  • 3 hands-on cooking classes with lunch or dinner following including the food that was made in the cooking class with a toast of wine included.
  • Welcome Dinner featuring a Chef’s Tasting Dinner with a sampling of traditional antipasto, pasta, main course and dessert with a toast of wine included.
  • Dinner at a local Procida trattoria featuring farm-to-table ingredients with a toast of wine included.
  • Boat tour around the picturesque island of Procida.
  • Arrival and departure transfers at the Procida Port.
  • Cooking Vacations welcome bag with chef’s apron, Prosecco and recipe booklet.
  • A copy of Lauren’s cookbook, “It’s A Dream Place – Stories & Recipes of Food, Love and the Amalfi Coast.”
Program Prices

$3,595 per person, based on 2 guests.

For Single Guests: If you are traveling on your own, please call us for the best group price. We are happy to welcome you into an already scheduled group.

Check Availability

2025 Dates: this program is available throughout the year. Check in is on Saturday, but you may check in and start your cooking program any day of the week. If you check in on any other day besides Saturday, you simply start your program on that day and pick up that day’s activities. You will have all your activities included. Rates are subject to change based on currency exchange. Call for updated rates. Airfare not included.